Find relief in a safe, confidential space where you can be honest and find ways to work through your problems with a trained therapist. I decided to start Focus on You to help people believe in themselves that anything is possible.
Counselling is a great opportunity to look at your problems in a different way and find new ways to deal with them.
Some of the ways i can support you
Goal setting
Extra support on the tougher days
Low self esteem - Confidence building tailor made for you
